The Role of Co-Regulation in Therapy
Attuning to the nervous system of someone who is able to stay calm and present when exposed to intense emotions can help us learn to self-regulate our emotions over time.
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Who Am I?
I am a Medical and Cognitive Anthropologist, SEN professional and Therapeutic Counsellor who brings neuroscience, social context, diversity and therapeutic insights to this blog and to my practice.
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Cameron Adams Couselling 